from thefreeonline on 18th February 2023 By Sayer Ji str greenmedinfo via RIELPOLITIK …
…Being stalwart guardians of our microbiomes is of utmost importance if we are making the health of our future generations, which is perhaps the most fundamental evolutionary imperative we have, a priority.

Because our microflora consists of a selective array of commensal microorganisms that ultimately originated from the environment–the air we breathe, the soil we interact with, and the water and food that we ingest–our mission must encompass a wider breadth and a more far-reaching scope if we are to save our microbiomes from certain demise”
But this strictly material layer of nutritional analysis barely touches the surface when it comes to appreciating the informational complexity of food.
FOOD AS INFORMATION: Living Water, Epigenetic Pathways, and the Wisdom of the Ancestral Diet
Food delivers powerful healing properties that scientists have spent decades analyzing in detail.
Take an apple, for example. This amazing fruit is brimming with pharmacologically (or better yet, nutrigenomically) active compounds, most notably ascorbic acid, also known as vitamin C. Another compound it contains is phlorizin, over a dozen polyphenols, potent antioxidants concentrated in the skin of the apple and known to elicit multitargeted effects that reduce the impact of high blood sugar in animal models.1

Apples contain structured water molecules with a hexagonal crystalline configuration (H302) that’s halfway between liquid and crystal. Named “the fourth phase of water” by Washington University professor Dr. Gerald Pollack, the micro-clustering pattern of structured water is capable of holding and transmitting both energy and information.2
In fact, all raw plant, animal, fungal, and bacterial cells contain this structured water, each with a configuration as unique as a snowflake, assuming it has not been desiccated and denatured through cooking, processing, or the gamma irradiation-based food preservation process known as “cold pasteurization.” “Raw” is a key word here.
Raw fruit juice has a high concentration of naturally structured water, which accounts for a good portion of the anecdotal and scientific evidence regarding its healing benefits. Processed juice, on the other hand, is said to contain dys-information (dys- is a word-forming element meaning “bad, ill; hard, difficult; abnormal, imperfect,”) that may misdirect the expression of our genes and harm our physiology.3

Virtually all water in uncooked and unprocessed plant food possesses beneficial genetic-expression-modifying information. This is a profound departure from looking at water as a fundamentally material, inert bystander in biological systems, as has been the case for centuries. Additionally, within the biological tissue of which they are composed, all foods contain the noncoding RNA molecules known as microRNAs, which affect the expression of the majority of genes in our bodies and stimulate biological pathways conducive to our species’s health and wellness. Packaged in exosomes, which are roughly the size of a virus (~65 nanometers), microRNAs survive digestion, whereupon they penetrate systemic circulation in the body and affect the structure and function of all our tissues.
Continue reading “EL: ‘Food As Information’, Living Water, Epigenetic Pathways, & The Wisdom Of The Ancestral Diet – By Sayer Ji”




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